workshopsstudio18Apr 22, 20203 minTreading Water: How to get through Productivity PressuresSafeguarding mental health vs. being productive at home.
workshopsstudio18Mar 18, 20203 minLive in Living ColourAre you struggling with anxiety, feelings of sadness, loneliness? Are you overwhelmed by work? Is your brain always switched on?
workshopsstudio18Dec 26, 20195 minHoliday Hassles and Merry Misgivings Christmas! Time off the job. Giving and receiving gifts, there's a feeling of Christmas...but is there?
workshopsstudio18Jun 5, 20192 minAudition Basics WE WANT YOU to be your best self! Studio 18's annual auditions are fast approaching (and the questions are inevitable, we get it).
workshopsstudio18May 21, 20192 minYou Gotta Nourish to FlourishSelf-care is not a waste of time. Not taking care of yourself and going through life burdened and burnt out is.